Sports are America’s greatest pastime. From the players to the coaches, parents and spectators, it seems a majority of people are involved in sport somehow. Basketball is one of those sports that garners a lot of attention. But in order to help your team gain the wins and get the attention they deserve, you have to bring skills to the court and score points. So here are some ways to get those skills and bring your team to a winning season.
Really practice the types of shots that you’d get in a typical game experience. Yes, it’s fun to play HORSE and try crazy shots, but that’s not prepping you for actual game play. You want to get the types of shots you usually see down cold. Practice them over and over.
You should practice boxing out the other players to improve your rebounding. It is really easy to do, but many experienced players forget about it during the game. Boxing out is simply getting in front of the other player when the shot is in the air. This puts you in a prime position to grab the rebound.
Practice passing drills as a team. Basketball is a team sport first and foremost. You’ve got five people on the court with the same common goal. Teams that are great at passing can really break up a defense making it much easier to get into good scoring positions. You’ll definitely win much more than you lose when you work as a team.
When dribbling, make sure to keep your head straight up. If you find that you keep looking down at the ball, you haven’t practiced dribbling enough. You need to gain the advantage of being able to see the court while dribbling. Then you can surprise your opponent with smart passes and quick drives to areas where they are not.
Watching the pros can help you pick up on certain skills for improving your game. Watch as many games on TV as you can. Every player has skills that make them good, and you can work on the skills they use.
Learn how to be patient and trust your teammates during games. Many players fall into the trap of not passing the ball and trying to do it all themselves. You need to trust them and pass the ball. This is a team sport and passing is part of what helps your team win games.
If your son or daughter wants to play high school basketball, they need to work on core muscle training. Show them how to exercise their hips, lower back and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. If your core is solid, you will have greater strength in your legs. This helps with fast running and high jumping.
A great way to stay prepared at all times is to always face the ball. That will keep you aware, so you don’t get surprised by turnovers or quick passes. You will want to keep extra attention on areas that could improve your position as well.
Learn how to use your hips, eyes, shoulders and entire body while dribbling. This can easily shake a defender off of you while dribbling if you look one way and move another. They are watching your body for clues to where you are going next. Use this to your advantage and throw them incorrect clues to get around them.
Never throw the basketball at another player. Even if you are angry or aggravated, it’s never smart to take your anger out with the ball. Not only will you draw a foul, you can also do some serious damage to the person you are throwing at. Take a breathe before you do anything stupid.
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
Alter your pace to confuse the opposition. When running in the direction of the net, straighten up while planting the front foot. This will make the guard think you’re slowing down, then they will straighten their body too. You should push and get past them as they straighten themselves.
Always try and play against players that are better than you. That’s how you improve your game the fastest. Not only do you see and learn what they do, but you just get better yourself from playing against them. You’ll figure out what works and what doesn’t work pretty quickly.
Have you ever ran out of gas on the court? No matter if you play for a team or as a hobby with friends, you want to be able to last. It takes more than just playing the game during practice to help build your stamina. Taking up some long-distance running and practicing different sprint drills can help.
As you can see, learning a skill can be easy bit practicing and perfecting it may take time. But that is fine because as long as you are enjoying what you do, you will only get better at it. Practicing as often as you can may mean that you spend time alone doing it with no one to cheer you. But keep in mind that every bit of practice will lead you to the moment when your skills will be called into play and you can make that move on the court that every player dreams of.
Want To Improve Your Basketball Game? Try These Tips!
Basketball is a sport that is loved all over the globe. It is a game that anyone can play. Basketball teaches you cooperation and sportsmanship. When you want to learn all you can about basketball, the content below is a must read.
Learn proper dribbling. Finger tips, not palms, are the key to successful dribbling. Using your fingertips provides you with more control. Keep the ball by your side as you dribble instead of right in front your body. Never look at the ball; instead, look forward.
Improving your flexibility will greatly help you during a game. If you’re flexible, you’ll be able to move around defenders better. Flexibility will help you to move better when you’re being blocked. You’ll be able to do more moves than others which will result in you getting the change to score or pass freely without being blocked.
Work on becoming a more clever basketball player, rather than trying to master a few clever plays. Your opponents will eventually figure out your plays, but will have difficulty if they cannot anticipate your overall playing ability. Learn to be surprising, quick thinking and more agile in your ability to get the ball and work the court.
Don’t just practice offense. Unlike some other sports, basketball players need to play both offense and defense constantly. There are no breaks in the game, and a great shooter can negate his or her benefit to the team by being a very poor defender. You need to become good on both ends of the court.
Picking the right basketball shoe can be very important to your game. If you need support for your ankles, choose a high top sneaker. Make sure that the sole of the shoe has enough traction to prevent slipping. Always buy a shoe that is the correct size by having your feet measured at a sporting goods store.
Learn the positions on a basketball court. Each position has different roles to fill on both offense and defense. There are guards, point guards, forwards, power forwards, and centers. If you want to really enjoy basketball, learn the needs of all of the positions, not just the one you are most interested in.
Stay conscious of your foot motion and placement. When you are in possession of the ball, touching the baseline will get you out of bounds. More than three steps will cause you to get called for travelling. Also, moving a foot when setting up a screen can result in a foul.
To stay hydrated while playing basketball outside on a hot day, make sure you drink plenty of water or sports drink before you head outside, and take a bottle with you. When you sweat, you not only lose water, but you lose electrolytes and sodium. Sports drinks like Powerade help you replace those and keep your edge on the basketball court.
Passing between the legs is great when you are being closely guarded. To practice this skill, bounce the ball between your legs so that it passes through as you step back and forth. If you can master this move, it will give you quite the advantage when you are on the court.
Passing the ball is a necessary part of basketball. You should practice a variety of passing options and work to determine which pass is best for each situation. Try to make the simplest pass possible to ensure a successful transfer of the ball to a teammate. Pass the ball when your teammate is in a better position on the court or when you are being closely defended.
If you want to be sure that you are dribbling correctly, dribble in some dirt. When you’re done, take a look at your hands. If your fingers are dirty while your palm is nice and clean, then you are holding the ball correctly. A dirty palm means you need to refine your technique.
Take charge when the opportunity presents itself. This strategy can result in your opponent taking a foul and your team getting a defensive stop and taking possession of the ball. This does great harm to an opponent’s psyche, and is a truly powerful play.
Aim your overhead pass to be caught at chin level or higher. An overhead pass gives you the ability to get the greatest length from your pass. It is a good option for a turnover breakaway. You can also use the overhead pass to get the ball to a player who has a strong inside position.
Never show mercy to an opponent. This doesn’t mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don’t start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.
To help improve your basketball playing skills you will need to learn how to jump higher. One way that you can get better at this is by doing calf raises. Improving the strength of your legs, especially your calves will help you get more lift. Not only do you need to jump higher, you also need to be quicker, too.
Why is basketball very popular? It’s probably because it’s easy to pick up at first, and also a lot of fun to play. If you enjoy basketball, the following tips will make your in-game experience even better. Use these tips to become a great player.